Lately I've been working on a specific poomsae and I practice every time I go to King Tiger after school, every time I have spare time before class and almost every mentor session I practice this form. What is it you ask? It's staff form 2. At the beginning of the cycle I could only get through the three spins at the beginning of the poomsae. Now I know the entire form and still practice it every day. It's become my favorite form to do. I like all the spins and the new hand motions for getting the staff to the other side. And I like the feeling it gives me when I do a temple strike and the staff hits my shoulder. I think that it's an "A" tier poomsae and it's something that we need to know well. And it never hurts to practice too much. What's your favorite...