Kicking and Sweating

I was up today practicing my previous self-defenses and poomsaes. I continued with that until I went to class to assist and do the kicking. Anytime I usually sweat is when I kick and spar or run. Had to use the sparring equipment there because I left mine at home. I was thinking there was no sparring today because of the announcement on Saturday that it was pushed to Friday. However, That was for the one in Charlotte not lake Norman. The good thing is my cup was still on just in case I was proven wrong.