Spring 2026 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

2/15

Today was pretty basic. I had the whole day to myself with nothing planned so requirements were easy to finish. Not enjoying the rain as it gets pretty muddy outside and I almost slipped a couple times. This weekend has felt weird because my dad is in California visiting my grandparents the environment at home has felt different. Also with the dojang too since Master Knight taught the senior tigers on Saturday which my dad usually teaches. 

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2/15

Today I had Sunday school at the mosque and I had to teach the younger kids about Ramadan and answer there questions. Then later I did some work then I went out with my dad to talking taco and it was soo good. Then at night I practiced some Takewando. 

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Jordan Small Journal Entry #43

Today was boring, I did nothing all day but go to church and chill. Later in the day I went to my grandma's house, then came home and did requirements. BANG

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2/15/26 protein

productive day today. I woke up and had breakfast which was a ton of eggs which I loved, and it also had ham. Then  I relaxed for a bit before going to the recreational center  , where I got 4 miles in , workout in the gym, and also played basketball . Pretty tiring but I mostly felt it in my upper chest and shoulders. I went home and tried to eat a lot of protein and good foods, which is my nutrition challenge goal. Then I had dinner and I’m about to sleep.

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38

Today was a good day. I got up early and did my requirements and went to church. I’m now spending time with family.

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2/15/26

Today was a pretty good day. It was more of a rest day because my leg was still hurting a bit however I was able to do all of my physical requirements today. I didnt go outside much today though because it was really rainy but I did go to the gym to run a mile it was just slower then usual with my leg.

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02/15/26

I practiced poomsaes/selfdefense and piano. I got some studying done today, and some reading. Other than that, I didn't really do anything except watch tv today. 

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2 / 15 / 26

Today I slept in until 9:00. (I call that sleeping in). When I woke up, I started running. I managed to set my record for running 4 miles. I am less than two minutes away from my goal. When I finished up my run, I started with my other requirements. When I finished with my requirements, my dad told me that I was replacing our faucet today. So I was crawling all under the sink and doing all kinds of stuff to replace it. Some of the pipes and tubes started to drip so it was almost like a second shower. After all was done, we had a fully functional faucet. Since it was my mom's birthday today, we went out to dinner at Fin & Fino in Birkdale Village. The food there was quite good. My parents got deserts like cheesecake and carrot cake but unfortunately I could not because...

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Mid day for me, again :(

Today was a mid day. When I woke up, I was motion sick for no reason. I tried to go back to sleep, but I could not. When I really woke up, I hung out until breakfast came. I had a bagel for breakfast, and chocolate milk for my drink. After that, I coded. I am trying to make a game in python, then do a challenge to see what games I can make in 1 minute, 5 minutes, and 10 minutes. I had to go to my swim lesson at 2. My swim lessons were fun, but I was still feeling sick from this morning. After that, me, my mom, and one of my mom's friends went over to Olive Garden with us for dinner. I had cheese ravioli. After that, I came home, hung out for a little while longer, then settled down for bed

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Arvaan's Diary - Day 42 Of Black Belt Journey

Day 42: Today it was super rainy. I mostly did nothing but stay at home. I did not go out anywhere because it felt gloomy when it rains. I still did my daily martial arts task and ate a sweet treat my dad made for me! It was delicious! I also read a book for the fun of it! Then, I quickly got very bored so I spent some time playing with my sister so I could cure my boredom. Then, I ate dinner and went to bed quite late at twelve am just for today! I hope you will be ready for my next awesome journal coming never... Just kidding! It will be on Monday. Also, the week after this week, it is my birthday. So I wish you all have a good day and please wish a happy early birthday to me!

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Journal 43

Pretty normal day. Me and my friend took my hair out this morning before I went back home and that took a while. I did all my requirements when I got home then ate some dinner. After that I practiced guitar for an hour and now im about to study before I head to bed.

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Journal #33 - 2/15/2026 Lalitha

Today was pretty steady but honestly a lot. I finally sketched something for the first time in what felt like a million years, which actually made me really happy. I finished my requirements, went out for groceries, and even though the pain got worse, I still ended up running. I cleaned the place too, just to reset a bit. Tomorrow there’s no school, so I can finally sit down and study properly. Still not sure if there’s TKD tomorrow, but we’ll see. Overall, just a long Sunday. Hope everyone’s doing well, and good luck with the rest of the cycle.  - ⟭⟬ Lalitha Sree Damarla⁷ ♪(^∇^*) 

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Sunday

I didn't do much today. This morning, I got all the papers ready for my doctor appointment tomorrow and everything I needed to go to my friend's birthday party. Today was a indian holiday that my family celebrated, so I had to follow the rules of that. I went to the Y at around 1, and had a workout. I finished all my physical requirements, and then played some basketball. I then went into a steam room and then swam in the pool. We came back at around 4:30 PM, and I was exhausted. I just finished watching some King Tiger practice videos and had a little snack. I'm glad that we don't have school tomorrow.

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Sid - 02/15

Today was pretty boring. I woke up in the morning as usual and went to go hangout with my friends, but nobody was free. So the while day was just me doing my homework while I waited for any if my friends to be free. It also looked like a pretty depressing weather outside. Since I was stuck at home today I also finished all my poomsaes for the next three days. I also did all my pushups, sit ups, burpees and jumping roping for the bext three days

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Balancing!

We had lots of laughs at poomsae class today. Master Marcus had us try to do punches and blocks balancing on a large excersise ball. That was quite hard but a lot of fun!! I had a great mentor session with Master Natasya after that, working on Hapkido 1 and 2. It has definitely been a couple years since doing those! I came home and started working on requirements after lunch. Then, I practice flute for a little while and some other homework. I'm so happy to have school off tomorrow but I really hope the weather improves because it is super dreary and not going to make running very fun. Have a great start to the week everyone! ~ Peyton

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2/15

Hello rain! Today is going to be an inside day for requirements and running! But the weather for the week looks nice so im excited about that. My sister had another early morning cheer comp so I slept in. She got 2nd place and I was happy for her.

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2-15-26

Yesterday was valentine day and it was one of the best days I got candy, a new Nintendo game, a lot of sonic stuff, and  my favorite was Lego I got two kits one was a Fortnite kit and the another was two Lambos and my parents took me and my sis to Korean food and it was sooo good then we went to the mall and me my sis wentot the park then went to a backery it was sooo good.

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February 15th

It's been a rough week but at least I get tomorrow off. 

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2/14/26

Relatively calm day today. I had got a lot of snacks from the day before so I’m excited to eat those. I also got a new video game which I‘ve been playing for a majority of the day.

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Journal 36

Today was a good day ran two miles went to blackbelt class i finally mostly memorized the academy student credo my next goal is finishing my essays and studying for my test i have my old test to go off of and my mentor lent me her book anyways peace out

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2/14

My day was good I had black belt class and a mentor session then I had chick fil a for breakfast. Then later in the gym I hit 2 new pr I benched 185 lbs and I rowed 200 lbs on one arm.

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Saturday February 14, 2026

Today was a good day. I woke up this morning and went to Black Belt class were we worked on Kicking, self defense and poomsaes. Afterwards, we celebrated my Grandfathers birthday and Valentine's day for my Mother and Grandmother. The weather was nice so my father took me on a run and when we got home we continue to celebrate Valentine's day by helping my dad cook dinner for my mother. 

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2 / 14 / 26

Happy Valentines day to everyone! Today I woke up to go to class in the morning. During class, I learned all of double stick form 2. That form has some crazy turns that feel really unnatural. I will definitely be working on double stick form 2 a lot. After class I came home and did all of my requirements. After my requirements, I  played chess for a while. The rest of the day, I did not have anything else to do. I stretched and relaxed for the remaining time. - Lucas

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Happy Valentine's Day!

I started the day with a Valentine exchange with my husband. Joel got a heart creature card that I made in afterschool, and with a design suggestion from Peyton. He loves it, also two new books. I received a very pretty card, chocolate and a lunch date, also a visit to Paper Skyscraper...always a fun place to look around. After BB class we met at the gym. I am definitely feeling the workout, got some miles in, a lot of upper body and while Joel was finishing up I grabbed a mat and got some more push-ups and sit-ups done and then some stretching. Then home to getvready and off to Optimist Hall for lunch. Pasta and dumplings with some veggies from the Ethiopian restaurant. Perfect lunch! Tomorrow is poomsae class, then meeting Joel at the gym again. He's altered his regular workout schedule to go more with me on the...

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37

Today was Valentine’s Day and I had black belt class and football practice. I went to see the movie Goat and it was good. 

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Journal #32 - 2/14/2026 Lalitha

Today~ I woke up early for the Saturday BBC and we went through stretching, kicks, and finished off with self‑defense. Also, happy Valentine’s Day :> After I got home, I was still exhausted, so I ended up falling asleep again. When I finally woke up, I pushed through and finished my requirements even though I felt worse, and I caught up on some missing work too. I wrapped up the day by making dinner. Overall, a long but solid Saturday. Hope everyone’s doing well, and good luck with the rest of the cycle.  - ⟭⟬ Lalitha Sree Damarla⁷ ♪(^∇^*) 

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2/14/26

Pretty good day today. I woke up and went to black belt class where I learned double stick form. I also got my requirements done there. Then I went to a restaurant after for breakfast and it was very crowded. I went home and relaxed, helped my sister take pictures of her and her bf. Then I fixed my scooters tire and replaced it which took me probably around a hour. 

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Mid day for me :\

Today was a fun, but annoying day. I woke up fine, but I had a stuffy nose, and I had a basketball game soon after I woke up. The score was 54 - 23 I am pretty sure. After that, me and my mom went to go pick up one of her friends from their house to go to an event that was happening. We stayed there a while. The whole time we were at the event, I felt sick to my stomach. After that, we went to a food place called pokebowl. I had some sushi and a drink called ramune. I had the grape flavor of the ramune. I got home, did an hour of poomsae and self-defense each, and coded some. I tried to make a game, but I didn't get to finish it. After all of that, I settled down for bed.

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Jordan Small Journal Entry #42

Today was ok, I woke up to go to BB class, after that I went to my grandmas house for like 3 hours then went to get some Italian ice. Then I went home and chilled, later I ate dinner then did the rest of my requirements.

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Happy Valentines Day!!

Happy Valentines Day everyone!! I got up to go to black belt class, stayed for work, came home to run, finished up requirements and then had a Galentines party with my friends!! That was super fun, we decorated pink sunglasses and we each brought a board of different foods. It was so much fun! Now I'm relaxing and watching the olympics with my family! Have a good rest of the weekend!! ~ Peyton

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Journal 42

Pretty cool day. I did my requirements in the morning then went to my friends house for a sleepover l. We made some chocolate banana bread with strawberries because we normally bake every sleepover. Anyway that’s pretty much it, we’re watching a horror movie now.

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Sid - 02/14

I couldn’t do the journal for Friday or Thursday, so ill do it now even though it doesn’t count. I went to the basketball finals for my school basketball team on Thursday , but we lost. Thats also why I couldn’t make it to sparring. Then on Friday I couldn’t make it to BBC because I injured my arm. Now, we finally made it to Saturday (today). Today again I couldn’t make it to BBC in the morning because I had to run 10 kilometers. I woke up at 6 and went ti go to the event in my friend’s car. Then we ran 10 k, and got a neal with hit chocolate after for free. The event was sponsored by the sketchers company. Now I barely even have to run for this weeks cycle requirements😀😀

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Arvaan's Diary - Day 41 Of Black Belt Journey

Day 41: Today I did a lot of activities! First, I played on our comunity playground. It was really fun! Next I played basketball and scored most of the shots. Finally, I got some books from the library. I also went to Walmart to get some food. I did my practice and also ate fish sandwich. I like it a lot! Then, I got some rest for Sunday. Have a nice day!

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2/14

Good evening, I got up went to class and had a session with Adam. He I ready to test next week and im happy for him. Came home and went ice skating at the WWC, it the last weekend. Now back home to chill and rest.

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2/14/26

Today was a okay day. I woke up and my leg was still hurting so I decided it would be best to take off this Saturday black belt class so I don't get further injured. I then did some of my physical requirements that didnt cause strain on my leg. After I studied the black belt test then wrote a essay for Taekwondo.

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02/14/26

I woke up extra early to go to a weekend black belt class, and then I helped out with a class. It was super fun, I went home and knocked out some requirements and essays. 

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2/13/26

Not much to note for today. I was able to get a black belt class, sparring class, leadership credit, and a mentor session in one day which was pretty nice. Unfortunately, I could only really spar at full power because I didn’t want to injure my toes any further. Nevertheless, sparring was still fun. Had dumplings today too!

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2/13/26

TODAY WAS MY BIRTHDAY!!! We had no school today which was super nice. Some of my friends came over and we played soccer for a while. After that I had some relatives come over but they stayed kind of late and I missed my black belt weekend class. I did manage to make sparring which was fun. After sparring I came home and my dad got sushi! After dinner we watched predator badlands which was pretty good . Now I’m about to sleep. Bye.

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Friday February 13, 2026

Today was a good at school, I passed out Valentine's Day cards to my class mates and I received some as well. I didn't get a chance to go to Black Belt class tonight because I went to the Mallard Creek vs Julius Chambers basketball game with my Grandparents. Chambers won the game and afterwards, we went to Kentucky Fried Chicken to pick up some dinner and came home and ate. I washed my uniform to prepare for class tomorrow.

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36

Today was a good day!   Got a lot of practice in black belt class tonight and a mentor session. 

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2/13

Today was good, very busy. At school there was a candy shop in the morning, which was chaotic. During school nothing really happened, I was happy it was Friday though! After school we went straight to rolls and falls and the BBC, which was fun. After that our parent’s surprised us and took us out for dinner! Which was are really yummy! When we got home I did I some homework and then worked on stuff. Now I am getting ready for bed. :)

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Friday the 13th

Good class tonight with some double stick work. And cinawales as well. A mentee session afterwards with Ms. Marina rounded out the day. Ticking things off my list of questions but also adding them as well😂 For those of you going through the cycle for the first time, use this time to get your answers to all of your questions. About your poomsaes, self-defenses, kicks, weapons, the test, everything. Don't wait until the overnight to find out that you have practiced something wrong the whole time or that you didn't learn things that are on your curriculum. Work on your essays, don't wait until the last minute. Enough advice for the night, have a good weekend and I'll see you in class.

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2/13/26 3 day weekend

Finally it’s Friday. Went to school like every ordinary day, and got some gifts today . After school my mom picked me up and we went to Tkd, where I did rolls and falls class and black belt class. I have some catching up on some miles but everything else is good. 3 day weekend!

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Friday

Today is Friday I had school and I wore red for valentines day, otherwise it was a normal day, after school I came home and did some homework, then went to a soccer workout and watched something with my mother.

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February 13

I've been working hard to shave off the Saturdays I have to work. I should only have to work one more tomorrow and I'll be done. However, today I did not have time to exercise and make it to black belt class. Sad face and what not.

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Cool Friday

Today was a fun day. When I got to school, I saw all the candy that we were going to pass out for Valentine's Day. Also, we got to play blooket all day because we got a class prize. For math, we played a blooket, and did review for our test next week. For reading, we did a blooket about our book that we are reading, The Phantom Tollbooth. For lunch, I had a lunchable and me and my friend were trying to make a plant. For recess, I played soccer and I scored a goal. For intervention, we did a blooket about animals, and we made little bags for the valentine's candy we were getting. For encore, we went outside for like 5 minutes, and because some people wanted to get into a fight, we went inside. For science, we played another blooket, and we had free time on our...

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2/13

My day was good I had school and a couple of test then after school I went to Friday prayer then I had chipotle, I hade randomly saw one of my friends in chipotle. Then later I went to the gym.

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2/13/26

Today was a pretty good Friday. I got to school early for art club and I was able to work some more on my mural. Also, it was 3 of my friends birthdays so I was able to bring them gifts... it's so fun to see their reactions when they open them :) The rest of the school day was chill. Straight from school I went to BBC and rolls & falls. It was nice because we got to work on sinuwales. I can always use a refresher on those ;) Afterwards, My parents surprised my sisters and I by taking us out for pizza. I can't believe we're already half way through cycle! I don't know if it's just me but it has FLOWN by. Have a good weekend everybody!

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Journal 41

Pretty average day again. I have a lot of projects though so that’s not fun at all. One of them I’m doing on one of my favorite music artist so that’s cool I guess. I went to black belt class and sparring after my run. I also got a mentor session where we worked on board breaking. That’s it.

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Jordan Small Journal Entry #41

Today was mid, I woke up, went to school, came home, did homework and went to TKD. Today I went to rolls and falls class as well as BB class. After that, I came home and ate dinner then ran a mile as well as do requirements.

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Journal #31 - 2/13/2026 Lalitha

I’m super tired today; IFYKYK. But anyway, I still pushed through and finished my requirements and wrapped up another essay. There’s no school on Monday, so the three‑day weekend is definitely nice. I’m planning to use it to catch up on my requirements, and I’m also doing my empathy challenge this weekend, so I’m going mute for that. Overall, it was a good Friday, just a long one. Hope everyone’s doing well, and good luck with the rest of the cycle.  - ⟭⟬ Lalitha Sree Damarla⁷ ♪(^∇^*) 

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2 / 13 / 26

Today at school we had a pep rally. I think it was to celebrate the winter sports for the school but other than that I have no idea why there was a pep rally. After school, I came home and did as many requirements as I could before going to King Tiger for black belt class. Class was pretty good because we worked on double stick form one and two which was much needed. Then after class I worked on hapkido forms and the takeaways. After class, I came home and finished up my requirements that I did not get to before class. - Lucas

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02/13/26

I had an elearning day today since its a teacher workday. After I went straight to piano and then to KT for a weekday BBC. I went home and started relaxing while watching the winter olympics.

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Arvaan's Diary - Day 40 Of Black Belt Journey

Day 40: Today was a nice valentines day! Even though I had to redo my essay, I still had lots of fun because of all the candy I exchanged with my classmates and teacher. Once I came home, I looked through all of my candy, cards, and toys that I got and I ate one of the candys. I had extra free time, so I did some practice and played games with also watching a movie! I ate pizza and waffle fries. It was super yummy and savory! Then, I went to bed and brushed my teeth. I hope you have a nice valentines day tomorow!

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2/13/26

Today was a decent day. I made oreo pancakes in food and nutrition which was good. After I went to the gym and did all my physical requirements although I went lighter because my leg was hurting.

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2/13

Tonight it was just Trent and I running the dojang. We had black belt class, sparring, and mentor sessions. Everything went great as I focused mainly on weapon forms, rolls, and falls. At this point in the cycle, I'm trying to make sure everyone of the candidates has learned all the forms and self defenses required for them. It's a lot to go through but they're doing a good job with practicing them.

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2/13/26

Today was a normal eventful Friday i went to a club at my school and had a test in ELA but i did better than i thought i would on it and after school i went to taekwondo, took sparing and black-belt class, and got the signatures from the jr.instructors camp

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WE ARE HALFWAY!!

Today marks the end of week 6 in a 12 week cycle so we are officially halfway!! Pat yourself on the back and celebrate tonight because you have gotten through half of it. Also, make sure to thank your mentors, mentees, instructors, and masters. But especially your parents or who ever has driven you back and forth to class, helped you with requirements, made sure you are on track, cheered you on. Because those people are in it with you too. Also take this weekend to make sure you are on track, its a great weekend to catch up if you are behind or get ahead! Update the website, check how many classes/credits you have, mentor/mentee sessions, journals, and requirements. Have an amazing weekend everyone!! ~ Peyton

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Friday

School was pretty light today. I didn't have any quizzes or tests, so that was good. We just did some review stuff and some assignments. In PE, I played volleyball at first, but that was boring, so I continued with basketball. In Spanish, we were prepping for our quiz. For the last 30 minutes of class, we went outside and had "Fun Friday," where we could play with our friends with balls or whatever. After I came home, I did my physical requirements and then got ready for BBC class. It was fun, and then after, we had sparring, which was ok. I hurt my thumb after, but I am fine. I just came home, and I think I may have to go to a party, so I have to leave soon. Bye.

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2/13

Today I went to school and celebrated valentines with my friends and now I gonna chill at home tonight with my family and take a break. I will see everyone back at class tomorrow.

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2/13

I am so happy to be closing out week 6 of cycle, halfway through the cycle. The first half of this journey has been great can't wait to see where the second half takes me.

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nap

Today was a fine day. In math we did subtracting mixed numbers with different denominators. Reading we read our book. Lunch was in AIG. Recess I played soccer. We had AIG again after recess was done. After that was all review about whether. When I got home, I had a headache, so I took a nap. I was not expecting the nap to be 5 hours long, so I missed half the day. Tomorrow is Valentine's Day for our school, so I will need to bring some candy bags for my classmates. For our class, it is fun Friday, and I already know that I know that I got fun Friday because I finished my homework, and all my classwork. I wonder what I will do during fun Friday tomorrow. Also tomorrow marks the 12 years that I had Leo, my dog. HE was between 1 and 3 when we got...

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Journal 35

Today was a good day ran two miles helped out with class and I started my empathy challenge today im going mute for 24 hours it's already pretty hard and it's only been a hour would have been longer but I got mad at my game and started yelling at it anyways peace

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2/12/26

Very busy day today. After school, I had to take a physics test which was way harder than I thought. Right after, I had to meet up with my classmates to finish a project. Finally I get to go home and wind down a bit.

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02/12/26

My school had a pep rally where two grades competed for a volleyball tournament. After that I did my homework and went to KT to help out and for sparring. I got back home and watched the Winter Olympics with my parents.

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2/12

My day was very tiring today I didnt have a lot of sleep so I did bad in gym my muscle where sore and i could barely lifgt any weights. 

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Thursday

Woke up when outside in gym and ag and did a lab in ag and helped the goats and donkeys and chickens.

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Carter Mech

today was chill nothing much. hope Friday will also be chill

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February 12th

I should have all the extra work done by the end of this week and will be returning to a normal schedule. Happy day, happy days. 

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Jordan Small Journal Entry #40

Today was alright, I woke up to go to school, after school I came home and did my homework and studying. I also ran 3 miles on the football field and got a teacher to time me, my time was 29:31. After I did my homework I went to KT for sparring class, after that, I went home and did my requirements.

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Journal #30 - 2/12/2026 Lalitha

Today was a normal school day, nothing too out of the ordinary. After school I went to help with the Senior Tiger class; I led warm‑ups and worked with a green belt on their poomsaes, which went pretty well. After that I had my mentor session where we went through the single stick form, staff form, and a few poomsaes. Once I got home, I finished up my requirements and wrapped up the day. Pretty steady overall. Hope everyone’s doing well, and good luck with the rest of the cycle.  - ⟭⟬ Lalitha Sree Damarla⁷ ( •̀ ω •́ )y ✨  

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Thursday February 12, 2026

Today was a great Thursday because it's almost Valentine's day and my Papa's birthday. We went outside for recess and spent time at the playground. When I got home today I completed my homework and worked on my poomsaes.

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2/12

Today was good, very normal. Nothing really happened at school. After school I did some homework and played outside with my sister. Then we went to sparring with was good. Then when we got home I had a snack and did the requirements. Now I am watching more Olympics and getting ready for bed. :)

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2/12

This morning we worked a lot on poomsaes with Master Evins at training. I enjoyed it as we practiced the poomsaes that is higher than what I've learned which is fun. I like learning them especially the weapons forms. My dad left today to California so visit my grandparents so we had Jakhye and Avery teach the two junior tigers class today. They did well, they don't have a lot of practice teaching yet but their doing a good job. 

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2 / 12 / 26

Today I had a normal day at school. This week it seems that nothing has been interesting at all at school. After school, I went to King Tiger to do some leadership credits and a mentor session. I went home so I could complete some requirements and eat dinner. Then I went back to King Tiger for a mentee session and sparring class. My MCL is really giving me trouble so I had to wear a knee brace for sparring class. Not to comfortable, especially because my brace is ancient. After sparring, I came home and finished up the requirements I did not do before class. - Lucas 

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2/12/26

Today I ofcourse  woke up and went to school, where I caught up on most of work and learned about war world 1. Then I took the bus home and went to taekwondo where I got leadership and assistance, and also went to sparring. Nothing much special today 🙂

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Arvaan's Diary - Day 39 Of Black Belt Journey

Day 39: Today was a somewhat good day. I turned in my valentines bag for candys and cards. Once I came home, I made some valentines cards with candy in it. After that, I finished all of my remaining homework and ate dinner! I finished my dinner pretty quickly, so I was able to brush my teeth and go to bed early. Have a nice valentines day everyone! :)

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Journal 40

Alright day. Got up early and finished some requirements. At school we didn’t do much. In engineering we built a cardboard house so that was cool. Then I came home and went straight to a dentist appointment after. Finally I went on my run, then went to class to finish some more requirements and help with the adult class. I still have some minor requirements left to knock out when I get home. Excited to go to bed.

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3.5 Day Weekend!!

I'm so excited because I have e-learning tomorrow, and then Monday off for President's Day. And I'm actually doing nothing this weekend! Work and class Friday, Saturday, Sunday, and Monday. Then Galentines with my friends on Saturday which I am so excited about!! Unfortunately I still can't have any sweets but it my last day is next Friday 2/20!! Other than that, I'm chilling out this weekend, getting ahead on running, requirements, and maybe even starting/finishing some essays!! Keep up the amazing work everyone! ~ Peyton

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2/12/26

Today was a decent day. I went to school where there was nothing out of the usual then came home and did all my physical requirements, ran 1 mile, and worked on forms and self defence. After I went to taekwondo where I assisted the 6:15-7:00 class then got a mentor session in.

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2/12/26

Today was just normal i went to school, got back home and finished the rest of my requirements because i didn't have time to do it all in the morning today then studied for a reading end of unit test tomorrow and finished the rest of my homework

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Thursday

Today is Thursday I had school, at P.A I ran a mile for the cycle, came home, did some homework, and worked out.

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Thursday

I didn't have too much work in school today. I finished all my work without having homework, which I am happy about. I came back from school about an hour ago, so I finished most of my physical requirements. I am going to go to D-Bat after my dad drops off my brother at the gym, which I am excited for. Today, I think I will focus on hitting because two days ago, I did pitching. I also noticed that today is the halfway mark to the cycle. I can't believe how far I have came and looking at my log, I am surprised by the amount of minutes and miles I have done of various exercises. I have completed 2 requirements fully already, which makes me really proud. I hope everyone is proud of this accomplishment so far.

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2/12

Today was a good day, went to school had Pe, came home did homework and jump on trampoline. Now headed got class for Adam and sparring.

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2.12.26

Today was a another long day. But luckly I didn't have testing but It was a fun day in all to be honest and I had pe so is was very fun we played baseball and I was the MVP of the game I caught a ball it went through someone's hand and I caught it and I caught many balls and I hit 4 homruns in that game and we won the game 9-5 so that was a w.  

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2-12

We are 1/2 way through cycle and I can see the difference in me.  I am so grateful for this journey and can't wait for it to be done.  Each week gets easier but also harder with the amount that needs to be done. Looking forward to the finish line and saying," I did hard things!"

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Wednesday February 11, 2026

Today was a long day. I had more testing in school today and I got home I had to do my homework and require reading. Later I met with my mentee and went to sparring and blackbelt class. After class I work on my poomsaes with my mentor. When I got home I ate and finished my homework.

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Wednesday

Run this morning, followed by the gym. Then lots of stripe testing today in classes. Session with two of my mentees tonight, working on Bolo. They have picked up on it very well. Proud of them! Then some weapons work work Master Chelley and Instructor Rob. And home to some stretching and Advil for my very sore legs. See some of you in sparring tomorrow!

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35

Today was a good day.  I got in my requirements and I’m tired and ready for bed.

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Journal 34

Today was a good day helped out and led warm-up for a class had a mentor and mentee session took sparing plus blackbelt class besides that I tried a custard donut I forgot the brand but I give it a solid 7 Boston creme donuts from dunkin are some of the best things you can eat anyways peace

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2/11/26

Today I had a math test I I did pretty good in my opinion. Then after school my Mimi got me from the bus and I did some requirements then went to sparring class and black belt class then had the best dinner ever then went to bed.

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Journal #29 - 2/11/2026 Lalitha

Today was an async school day, so things were pretty relaxed on that side. I got my requirements done earlier, and later I walked to the dojang. I started with my mentor session, then helped out in the Senior Tiger class where I led kicks. After that I had my mentee session, followed by sparring, and then BBC where we did the single stick form, a few poomsaes and self defense-attacks to finish everything off. It was a full TKD day, but a good one. Hope everyone’s doing well, and good luck with the rest of the cycle.  - ⟭⟬ Lalitha Sree Damarla⁷ ( •̀ ω •́ )y ✨

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2/11/26

Very uneventful day. The most interesting thing that happened in school was that we had a quiz in English class. I think I did pretty well. I didn’t get to help out with the junior tigers today but I did get my black belt credit in! Anyways I need to go to bed now, so goodnight everyone!

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2/11

My day was good i had school in school i talked with a bunch of my friends then in gym it was arms and back day and i was barbell rowing 180 lbs more that any else in my class. After school i went to Wendys than i went to takwando and completed my white belt challenge for my black belt testing. 

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Sid - 02/11

Today was a normal day. I had PE in school today so that brightened my day up a bit. I also couldn’t make it to sparring today because I came late from basketball practice. My team made it to the finals, which we are playing tomorrow, which I am really excited for. That was my day. Just one more day until friday!

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February 11th

I've been working hard this week to try and cut the number of Saturdays I have to make up because of the snow.  You've got to do what you've got to do isn't very fun sometimes. Everybody have a great day.

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Middle of the week

Today was a very cool day. I woke up good. Math started as usual. We did some adding mixed numbers with different denominators. Reading was ok. We just read some more of our book, The Phantom Tollbooth. Lunch was ok. I had mac and cheese for lunch today. Recess was cool because I got a good goal. I also switched teams in the middle of the match due to the other team's best player was not showing up the game. Intervention was ok. Science was ok because we did review about weather and all the other stuff about it. Encore was fun because we played games. There was not much stuff going on at school. When I got to taekwondo, I hung out with my friends and got all my requirements done. I lead the down warmups because they are my favorite thing to lead. After taekwondo, I had a basketball game....

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2/11/26

Today had nothing going on for the most part at school ss was boring and we had a test which sucked but in science we got a new project assigned about plants.. they could choose anything but they choose plants and photosythesis but after school i went to taekwondo and helped out in classes and took high-belt class

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02/11/26

I woke up early in the morning and got my requirements done. I went to school and after school went straight to KT for a regular/help out with classes. I came back home and ate some rice and finished up my homeworks. 

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Daily journal

  Today was pretty uneventful. I went to sparring,  black belt class, and helped out in the regular class. For some reason, though, my shoulders and hips were hurting quite a lot

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