Candidate Journals

today was BBC at Grand master Evins's Dojang. on Thursday and maybe Friday there is going to be an extra practice session yay.

why does the cycle have to be soo long because it just means there is more time to forget some parts of your poomsaes and other stuff.

I went to a Bengals game they won 34 to 24 then I came home and did some pull ups

I went to a Bengals football game they won then I came home and did my requirements and entered my stuff

In sparring I got hit wrong the day before the final physical test I am worried. almost there

had an early release so went to TKD and did some requirements then went to bbc at grandmaster evins dojang

Today I had math olympiad then came home and touched up on some essays then did my requirements.

we are so close to the end of the cycle guys push through just a little bit more. OH AND CAN YOU FIND THE HIDDEN ZERO (hint its in the title) :-)  :)

Today was pretty chill I really only had to do my requirements and clean my room.

Today was bbc and my brothers flag football game they lost. I also went to my moms nail salon to get a pedicure.

Yesterday I went to sitx4kids with Guro maligrito. It was fun.

I am starting to forget some of the higher belt poomsaes so I will practice them more as well as koryo. ????????????? Good night

I am craving candy because I am on the nutritional challenge and I cant eat candy, ice cream or sugary drinks. I am tired and ready for the cycle to be over.

I am tired after Jr instructors camp because I stayed up past two

today is Jr Instructor camp and black belt class so bye unless your going to camp as well

guess the movie 🧔+🕷     🫅+🐸   did you get it right answer spider man and princess and the frog.

so my brother had a football game and they won 19 - 0. then I ate dinner and went to bed.

🏫 then 🥋 next 🏠 and some requirements and went to my brothers .................................. hey no spoilers stop reading wait until part two !!!!!!!!!!!!!!!!!!!!! here's a hint 🏈.

Today I was hungry after doing the days requirements. for some reason I was starving right after lunch. when I ran my mile I was tired so I took the opportunity to do my community service essay.

Today it was the kick-a-thon and black belt class. so tired bye

Today it was school { booooring } then went to black belt class and had Panera for dinner with crumble cookies for dessert then I went home and did my requirements and watched a movie.

  I don't know what to call this journal as you can see but I'm not here to talk about the title. Today I went to school and came to TKD then came home did some requirements, played, outside then ate dinner and went.

Today I worked on two essay. did some requirements then was done 

Today I mainly worked on essays today because I don't have a lot done. did enough requirements so i'm don't get behind.

Today Im going to do a lot of essays. because the due date is approaching.

Today after sparring I felt so sluggish. I did not want to do anything. 

Today was my second day of school. After school I went to TKD. then came home and did some requirements.

Today was my first day of fifth grade. Yay. then I went to king tiger and did some requirements. helped out with a class. then came home and did some requirements.

Today I left Cincinnati. The hotel I was staying at had bad wi-fi so I couldn't get any journals or log my requirements. tomorrow is my first day of school.

Today I had sparring we worked on some foot work.  then I had pizza for dinner.

Today I went to black belt class at north Charlotte with Grand master Evans, because I'm going out of town on Friday.

Today day I did some of the written test with some help from Instructor Jen. then I went to my brothers football practice. that's all

Today I went to the library after doing some requirements. I got two books one is called "Racc pack" and the other is called "Gamerville".

At black belt class yesterday we worked on bocho self defense and kicks.

Today I went to black belt class. we worked on red and high red self defense. after class I had a mentor session with master Natasya. For dinner I had chick fil a. I got a cookies and cream milk shake. 

Today I went to Sparring class. I sparred against Bryce and Kasey. When I sparred against Bryce he kicked me in the knee and it hurt a lot. Then I came home and had breakfast for dinner.

Today I went to camp and did class then at eleven I left for my doctors appointment and stayed home doing requirements.

Today I went to black belt class. We worked on kicking defense 1 and 2. Then I came home and watched a movie.

Today when I woke up it was storming really hard. My backyard was flooded. When the rain slowed down, we saw a turtle in our backyard. I think it was an alligator snapping turtle. Then I did a lot of requirements and went to sparring class.

Today I went to camp and helped with the little kids all day. they had parkour. It was fun to help out.

yesterday was my dad's birthday and one of my digital detox days. I did a lot of requirements. I also did a lot of things for my dad like making beaded bracelets.

Today I did some requirements then planned my first digital detox. I watched a movie then wrote this now I'm probably asleep.

Today I went to black belt and rolls and falls class. In black belt class we did singuwalli.

Today I had Sparring class. I sparred with Henry and Jack. I think I won both times but It was close against Jack. Then I had Chipotle for dinner.

Today I went to camp and got some requirements done. Then I came home and did some more requirements. Now I'm doing this requirement.

Today Me and my brother both had basketball practice Which was super lucky because I got to do a lot of requirements at the track and workout playground then I had practice

I did some requirements before heading to my brothers basketball practice but the rec center had volleyball tryouts so no practice so we came home and I'm about to do some requirements after I finish this journal.

Yesterday I went to my grandma's house and forgot to do any requirements so today I'm going to double up on my requirements bye

Hi guys today I will be talking about today and how I played outside. first I ran my mile of course. after that I played tag with my friends then came inside to write this journal

I went to camp today and we did a contest with exercises so I got some requirements done. In like an hour I have basketball practice. 

Went to my brothers basketball practice and ran 3 miles super sore going to do some requirements then go to bed

I just woke up this morning and started this journal. I'm waiting till my parents wake up so I can run a few miles to catch up. Yesterday after my basketball game I only did requirements like push ups, sit ups, burpees, jump rope, poomsaes, self defense, and kicks.

Just came back from the pretest. did pretty good, held plank for +3 minutes. Got most of the written test right but still need to work on the poomsaes. Going to do some requirements then head to my basketball game at noon

Even though I started late I feel like I'm catching up. I did some pull ups, push ups and sit ups. I ran a mile in 8 minutes and I did burpees. I took my first Black Belt class today and my first sparring class yesterday. I chose my mentee this week and am still working on scheduling a mentor session.