Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

Saturday

My dad is gone to instructors camp and we are home with just my mom. I played video games with my friend when I woke up. Later on I went to his house and we ran 2 miles on the greenway. When we got back we ate something for lunch called a "Dutch Baby". I thought it tasted pretty good. My mom picked us up and we went to get 5 guys Burgers for dinner.

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Day 47

Today I went to one of my old class mates party. Her name is Leah. She had left the school so it was great seeing her again. All saw so of my other class mates. I did not want to leave but I was forced.

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Friday - weekend is here

Today my father left for instructors camp. He went in the car with us when my mother took us to school. For dinner we had pizza and my mom invited a friend over for to hang out. My brother and I got to play lots of video games.

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Day 46

Today I had technology class. After that the teacher was talking about middle school. We also went to the band teacher's room. The students were showing off there instruments.  

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Mar.01.2018

Today was pretty good. I can't wait for Instructor's camp tomorrow! - Hannah  

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Journal - Day 61

Good Morning everybody. Just packed all my stuff and getting ready to head to Instructors camp. I am super excited to train with all other instructors and Masters and especially Grandmaster Lee. Very glad to know that my friends Connor and Josh are coming along and we will have a super time together

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Instructors camp tomorrow!

Well really this week was pretty exciting. First I tried out for my school soccer, team and made it. Then I learned that I get to leave at like 11:30 to go to instructors camp. This time is my first so I am pretty nervous and have no idea what to expect. Bye!! (i know i have not done a journal in a long time... jeeya!) 

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Thursday

Today was like most other Thursdays except my mother dropped me an my brother off at home before taking her car to the dealer. She was gone for quite some time and came back in a loaner car. Then we had dinner with some leftover pizza before going to TKD.

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Day 45

Today I had to skip everything because of my shoulder I had to skip tae kwon do I had to skip dance. My throat also hurts.

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3-1 Thursday

Today I packed for Instructors camp and can't wait to go. Had fun in class, to bad a lot of people are not going.

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Journal 18

     For English, I have to write a persuasive letter on something that I want to see change from and sent it to the person in charge of it. I chose delays and make up snow days. I realized that most people only wrote a few paragraphs or a page. And then I look at mine and see that I typed almost 4 pages. They'll have fun reading my letter.

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black belt

troday I went to black bely. that was all I did that was worthy of talking about. enjoy your last day of the week. BYEEEEEEEEE

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busy thursday

Good morning, a very busy Thursday is on tap. I have completed my first set of cycle requirements for the day. Now on to prepping food for this weekend's IC, then work. Definitely jazzed about IC though. It's always a fun weekend.  PJL CEC 

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An ordinary Wednesday

Today I went to school as I always have to do on Wednesdays and I had a good day. When I got home I watched some of The Great British Baking Show with my brother. I didn't not go to class tonight because I have completed my leadership 1 and 2 requirements. I will be going to class tomorrow.

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2-28-18

Time is flying by, I kept thinking it was Monday today but it’s actually the middle of the week. I am looking forward do instructors camp this weakened. I am ready to improved and learn new skills. I have to pack tomorrow though because Friday i have a class from 10:30-11:20. So i have to rush from that class to my house and then to king tiger. I might as well  make it easy and pack ahead.

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Day 44

Today all my hard work paid off. I finally got a leadership two credit hey. Today I had to turn in my science project.

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Normal Day

Today was a normal day. I helped out a 6:45 class and got leadership. After class my parents didn't come so we played.  Bye! LOL  

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Today has been a week since my surgery and the medical professionals say I'm doing great .  They haven't convinced me of that yet!  I am following instructions .  Atleast 

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A Good Wednesday

As usual, Wednesday was a very good day on the cycle. I was able to attend morning and evening classes, run, do requirements and submit a journal entry. I like it. 

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Two movies at the same day

Today My class was the happiest (including me)  because we got our first field trip. We were happy more than anyone cause 5th grade gets a field trip every week while we get projects every week. But the sad thing is 5th grade is coming along with us. Booo 5th grade! At least I got my second day of my white belt challenge done and got an extra weekday black belt class. Also I got to see a brother V. Brother poomsae battle in taekwondo.

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Tuesday Run to King Tiger

Today we ran up to King Tiger to do class. My father's car was at the mechanic to get the breaks fixed and my mother had to go to a meeting. That meant we didn't have a car to drive us up there. The run was right at 3.1 miles so it wasn't too bad. My mother picked us up after class and drove us home. Maybe we will do it again if the weather is nice.

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Feb.28.2018

Today's the last day of February. That's cool.  - Hannah

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Beyblaydes

I got  some new beyblaydes today. The one I got was very very strong  

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test

today I had a big science test. it was hard but I did pretty good I liked doing it because we had a quiet class and we could focus.

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Crazy Tuesday

I had to take a personal day from work to drive down to Spartanburg SC. We decided to drop my car of at Keffer VW to have them fix the breaks on our way our of town. Our trip down there was delayed with almost an hour due to I-85 being closed around Gastonia. Luckily we got things sorted and we got back in time to pick the kids up from school. However my car wasn't ready as expected as they didn't have all the parts in stock. That meant that we had to run up to King Tiger to do class. That was fun and I think we just might do that again.

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2/28/18

Major distractions yesterday and today.  Big job interview this afternoon!!!  Car also in shop which is a bummer and screws up trips to gym.  Making a list of things and attending to them one by one.  One step at a time.  Looking forward to instructor’s camp this weekend.

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Two movies On the same day?

Today My class was the happiest (including me)  because we got our first field trip. It was to A wrinkle in time. An then I realized it was the same day King Tiger was going.My class was happy more than anyone cause 5th grade gets a field trip every week while we get projects every week. But the sad thing is 5th grade is coming along with us. Booo 5th grade! At least I got my second day of my white belt challenge done and got an extra weekday black belt class. Also I got to see a brother V. Brother poomsae battle in taekwondo. It was Instructor D'Andre V. Gregory. I was shocked when Gregory won the battle even though I knew he was going to win! BYE!!!!!!!!!!!

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Tuesday 2-27

Today i went to black belt class and had fun with others in a friendly competition with Ryan and others, had a tie with Ryan will have to see who's better later.

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Journal 17

     Whenever I go to school I'm usually the first one in the classroom because I don't eat breakfast at school. So when I was going down the stairs to my class, both of my Agriculture teachers were outside. Murdock (the dog) was with one teacher and the other teacher was holding something white and fluffy. When she turned around, it was a bunny! I got to hold him twice. I gust can't believe that we have so many animals at my school. So far we have 4 dogs, 2 cats, 1 guinea pig, and 1 bunny. Needless to say, I really like my school.

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Feb.26.2018

Today was a pretty good day. I didn't do a lot of incredibly important things.  - Hannah 

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I am not going to blame my shoulder for things being as they are but I will say it hurts .  Instead I should say self tomorrow is on the way.  Be happy everyone including me

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day 43

Today nothing much happened. I am going to black belt class today. I hope we are not doing rolls and falls because my knee is all ready hurting a lot. If we do rolls and falls I will do my best.

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2-27-18

So today was a fun and relaxed day. During my class today i got caught up on all my homework for now. I will do the rest tomorrow and Thursday. After school i went over to my friends house to take our puppy to the vet and get his baby shots. After the vet me and her for all dressed up and went out for a nice dinner. It seems like a while since I’ve been all relaxed and not stressing about school. It’s nice haha

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24th posting Spring 2018

Another day in paradise living the dream! Work, doing my routine and eating clean.  

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I began my day with a good breakfast and thought about what I could possibly do that would be exciting . Of course anything is better than just looking at the walls all day. I  had my first session physical therapy!  I 'm on the road to recovery, ha.

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White Belt Challengo'

Today I started on my white belt challenge. And even though it was my first day I felt nervous for some reason. I think it is because iv'e always been near up at the front and when I came all the way to the back instantly It felt really weird. I also felt a little weak or something when I was in the back as a white belt. But other than that school was great, I've just gotten an another project from health so that would be just 1 project from every class and from health not bad! How worse can this get Like geez! Seyaa!

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Sunday'ssss

The only reason I don't like Sundays because I have language class and that is the day I finish all of my homework. I do homework on Sundays because every other day I have a class to attend in the weekend and I can't complete it. But this Sunday I had to type a four page essay , do my science fair project and do my 3 social studies assignments. So guys what i'll have to do this night? Stay up all night to finish everything. Bye and don't procrastinate. I'm telling you from experience. 

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Day 42

I had to print out my project today because it is due tomorrow. I had finished it a long time ago. It was a science project. I have so many projects I have my english, social studies and chinese projects. They are all easy but they take so much time.   

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Journal - Day 60

The last couple of days for me have been hard and tiring, so I have not got the time to get in another journal until now. Yesterday was pretty relaxing for me as I just relaxed the whole day. Yesterday, I did no requirements mainly because I was soar and tired. Today, I have a whole day of school waiting for me ahead. I hope everyone has a great day!!!

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2/26/18

Good to be back home.  Did not get home in time yesterday to go to gym so went this AM.  Just went through 2nd and 3rd Dan self defenses with Deb.  She is so in-flexible that I can’t do 3rd dan #5 + 6 with her.  Will have to learn those in Greenville.

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Slacker Sunday

So today was a good and lazy Sunday with some of our favorite people. We started out with snacking on cheese and crackers while my wife worked hard on making Eggs Benedict for 8 people. It is really impressive to see her master some of these French sauces like Hollandaise and Bearnaise. We had a good time chatting and hanging out. After eating all the boys (young and old) went for a run while the girls stayed behind to talk. After that we relaxed most of the afternoon. We enjoyed a good family dinner with steaks on the grill but we skipped the Bearnaise sauce as we felt that would be a little bit much after the Hollandaise for brunch.

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Day 41

Today I was doing my requirements all day. When I say all day I mean all day. It toke all day because my shoulder was in major pain. It hurt even to move. I had to study while doing requirements it is not that hard. My mom left early in  the morning because she had to go out of town for work. When I woke up my mom was all ready gone. I finished my jump rope so yay.

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MONDAY

TODAY IS MONDAY. I DONT LIKE MONDAYS. WE HAVE SOOOOOOOOOO MUCH WORK TO DO AT SCHOOL. I DO LIKE GOING TO HYPER. IT WAS SUPER FUN TO GO TO HYPER.

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2-25-18

I woke up this morning to a call from my friend that she was at my house with my puppy. But, sadly i would not be home all day to play with him. Today from ten to five in the afternoon i was working at the aquatics center as a lifeguard. It is not all that fun, all you do is sit in a chair and watch other people have fun in the water. The day is basically over. i am just looking forward to making dinner. i hope everyone else's day went a little more eventlful than mine did. 

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Sunday with friends

Today we had one of my best friends come over for brunch. We played video games while my mother made Eggs Benedict. After brunch we went for a 2 mile run. When we got back I played with my friend and my brother until we had to go to yoga. When I got home we had dinner and watched Supergirl.

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23rd posting Spring 2018

Mary and I have been working on our creative poomsae this last week and I feel very good about it.  Trying to refine the details so it looks sharp when we test.  Keeping up with routine and eating clean.  

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meh............worst week ever

Worst week ever. I got sick again and got a concusion. I watched emoji movie when i was home sick.

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Feb.25.2018

Today was pretty lax. Nothing much happened. - Hannah

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sunday

well I have school tomorrow. yay.... not. I don't like school at all but I go anyways. boo hoo. well at least I can tell you tomorrow about it.  

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Another record!!

Today was a really good day for me even though I am really exhausted. I first attended sparring.In the sparring class I learned different  moves while sparring.Then, I went to black belt class and the class went good just like always.Right after that I went strait to science olympiad. After that I went home studied for a little while. In the evening I was cubing with my rubix cube and got a new record of 36 seconds. I was really happy and zestful.   But other than that have a good day!!

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50 journals.....wow....

Well this is it. Its my last journal. Can't believe I did fifty journals. Well anyways I am going to Tae Kwon do this morning and taking sparring and black belt class. When I come back I'm going to most likely start my requirements. Later in the evening some of my friends are coming over. That's basically my day! I'm still so surprised I did 50 journals, it feels like an accomplishment for me. Well anyways I hope your having a great day so far! Bye.

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55.5 Seconds!!!

Yesterday at school we had a class wide rubix cube competition and I got first place with with 55.5 seconds. Usually I get between 40-45 seconds but yesterday I was nervous and my hands were shaking. But anyways I still got First place. Seeya!! 

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Sorry...


  I’ve been procrastinating on the journals. From now on, I will try to post once a day.

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Journal 21

I woke up and got ready for school.  I had a field trip to the Charlotte Symphony. But, before we left we had two graded assignments. Then we went to Chick-Fil-A before we headed to the Symphony. It was kind of boring. Got back to school and had a fun Friday. Then I got home I played out side with my neighbors. Came in got ready for King Tiger. Went and did kick-boxing class with Master Marcus, then stayed for Black Belt class. Came home and had dinner, watched some TV, and now I am writing this journal. A very good day.

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2-24-18

Today is a very nice day. The sun is shinning, the breeze is blowing. After black belt class me and my friend are taking a picnic down at Jetton Park with our new puppy. We figured we might as well take advantage of this nice weather today. Of course three of our essays are due today but i finished them before they were due. i did turn them in after black belt class. i am finally up to date with all but a couple of my requirements. Yayy!!

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Day 40

Today was my first time going to sparing class in a long time. I had found out that I have met with my mentor and mentee 15 times.  It is going to be hard to do mentee sessions 15 times but I will have to make it work;

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Feb.24.2018

Today was a pretty relaxed day, apart from the Saturday class.  -Hannah

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Friday Night

Today was a pretty good day. Had a few challenges at work, but I got a bunch of items resolved and got ready for next week. I have several presentations that I need to give, and I wanted to make sure I was ready. Nate and I went to kickboxing class with Master Marcus today, and we also stayed for Black Belt class. We got a bunch of practice with Staff forms. It was great. I also got to work on some of the poomsaes as well. We got home, had dinner and hung out a bit. We have our prior foster dog in the house this weekend, so we have two German Shepards with us, so took them both for a long walk. They are pack dogs, so they walk well together. Spent some time with my wife before she headed to work, and now I am writing this. Looking...

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Journal 20

Got up and ready for school. Had a good day but dove for the football at recess and got injured in many places. Came home and did my home work. I also played a bit and took a run with my dad. Then I went to King Tiger and did sparring class and helped with the Family class. Then did a mentor session with Master Marcus. Then I came home from a great time at King Tiger, and I am now eating a quick snack before bed, and then I will be going to get ready for bed. I am looking forward to Friday. 

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Today I truly did not want to go  to the Dr for my appointment, 6:20 am, this morning.  And along with the early rising this morning the feelings and the pain  was right there too.  I can't get back to traing soon enough.  I miss train king ng 

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Friday - wife is back

It has been an extra tough week with my wife being out of town for 3 days. It is not because the kids are difficult but we normally share responsibilities around the house so having to do them all adds extra work. That being said it is always nice to spend some quality time with the boys but it is also nice when the family is all back together again.

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Saturday Morning

Going to be another long Saturday. I should be at the North Charlotte Dojang by 0830 to run and take classes. Then heading to work until midnight. The crazy thing is I like it.    PJL CEC 

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Journal 16

   Today at school was a very fuzzy day. Three of my teachers Brough in their dogs today. One of the Agriculture teachers brought her dog, Murdock, the High School math teacher brought in her dog, Winston, and the school counselor brought hers in, Lily. I didn't even know that Lily was coming today until I saw her running toward me into the yearbook classroom and started licking my arm. They were all so sweet. Murdock had social anxiety and separation anxiety and is always with the teacher. Today was great.

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2/24/18

Travelled to Seattle yesterday.  Training suffered. About to have coffee and then hit hotel gym

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Feb.23.2018

Today was a pretty good day. We had shortened schedule because of a Black History Month presentation. - Hannah

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Friday - finally weekend

Today my mother came home from her trip. It was really good to see her again. I missed her a lot. I also went for a 2.5 mile run when I came home from school. It was really hot running outside. Tomorrow I will get up early and got to sparring and black belt class.

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Day 39

Well my 2nd teacher left today. I found out she is not going back to China yet. She will stay in a hotel. She was teaching my class for about 2 months. Sher got 3 cards from all of us. I have a social studies and English project. I am going to be busy next week.

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Day 49

Im so glad its finally friday. Well anyways today when I came back from school, I did my requirements because I had no homework. Later I went to music class. But yeah, thats all. Hope you had a great day!  

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Feb.22.2018

Today has been pretty nice. I read a lot and I got some test grades back. - Hannah

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Day 38

Today my teacher was filming us again. She was very serious about this one. She got a piece of paper and it had lines she said we had to fill it in. It was hard not just because it was a grade it was because we had to get filmed. We were not allowed to look at the camera. My 2nd teacher is going back to China tomorrow. My teacher said that we had to sign on a the back of the class photo. My 2nd teacher will take it to China with her.

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Master Cann/Master Woo Seminar and Junior Instructor Camp

I added the extra credit items to today's entry on the system for both the Master Cann/Master Woo Seminar and Junior Instructor Camp. At Master Cann/Master Woo's Seminar for Poomsaes, I learned how to stretch for different kicks, and I learned a lot of different changes to the higher ranking poomsaes. I learned how to do my stances properly. At Master Cann/Master Woo's Seminar for Sparring, I learned a bunch of new combinations. It was great to get the expertise from them, and see how their students are learning cool stuff. I came out with knowing stuff that I didn't think that existed. It was a great day, but exhausting. At Junior Instructor's camp, we started with kicks and team bonding exercises. Then we started to do basics, like stances and kicks, and hand positions. Then we mediated for 3 minutes. Then we watched a movie and it was very late, so I did not...

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Projects Everywhere!

In school today I got a project from every core subject. The weird thing was the teachers  that gave the projects out didn't even know that the other teachers were giving out projects the same day! I got really mad because that means I have to work like till mid night! I also got scared that I would get distracted with my requirements and everything because of how busy I will be. But to me tae kwondo and School come first for me as a carer.   Have a good night!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ---LOL

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A Good Day

Yesterday was a good day for me because I got a lot of requirements and leaderships. I helped out the 6:45 class by doing warm ups and helping out. I also attended sparring class and learned new techniques when sparring. i knocked out my push ups, sit ups and my pull ups.  Bye!!

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Journal - Day 59

Yesterday was a great day. I finished all my requirements mostly at the end of the day. School was very upbeat throughout the day. After the tiring school day, I went to Tae Kwon Do. There, I finished my requirements and got in some credits later in the day by helping and taking classes. I hope everyone has a great day.

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Master Cann and Master Woo Seminar

I have added my extra credits for the Master Cann and Master Woo Poomsae and Sparring Seminars that happened a few weeks ago to todays (Wednesday, February 21st) system record. Thank you again Master Evins for the credits. I thought the seminar was fantastic, and hope that we get another opportunity to do that again. In terms of the poomsaes, I learned that have plenty of room to improve my technique, and need to continue to work hard to make myself better. I think the biggest area I need to improve is my side kicks. They showed me (pretty quickly) how I need to kick straighter out, and hold a better "upright" position after the kick to gain better control. They also showed how I need to stretch more. I have really started to stretch more and do my side kicks better. It is a work in progress, but it is...

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Thursday with Far

So today my father once again had to take us to school and pick us up. Luckily he was in time to pick us up so we didn't have to go to afterschool. I also finding my book "George" so that can write about that for school. It was a good day.

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DAY 48

Right now I am coming back from school. Today when I go home I am going to study for a test that I have tomorrow, and then I will start on my requirements. Later I am going to Tae Kwon do. When I come back I will most likely study for the test that I have tomorrow again. That’s basically how my day is supposed to go. Hope your having a great day so far!

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I had fair day yesterday.   Some aspects I could say great day because I saw Master Dege and Master Tucker whom I haven't seen in a little while.  I even did a six mile hike and felt good doing.  I will be out for a few but will get back in as soon as I can. 

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2/22/18

Flat tire plus new presentation preparation equals missing AM workout.  I’ll try to do something tonight.  Interviewing for a new job in the same company next week.  Trying hard not to be distracted.

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Day 47

Before, I was playing with my puppy and doing my homework and my requirements. Now, I am currently on my way to church class. School wasnt as stressful as yesterday because today we watched a movie in one of my classes. So that was fun! Hope everyones day is going good so far!

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Wednesday

Today my mother had to go out of town until Friday. That meant that my dad had to take us to school and pick us up. When I came home from school my brother rode his bike with me while I went for a run. We got freaked out by a guy yelling at someone in a car so we hurried home. After a little while we went back out and finished my run.

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Day 37

Today I had to go to technology class. The whole time we had to do code.org. I would not say it was not fun but it was not good. When I come back from Tae Kwon Do my mom is going to make bacon. 

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Feb.21.2018

Today I had my Social Studies quarterly and I got a 95! I'm pretty happy with myself today. - Hannah  

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writing this pretty early.

I am writing this journal entry pretty early, due to a meeting I have at 9. Anyways, today didn't have much in store. I came home to school and went straight into homework and requirements. After that, I went to church and had dinner. Then I started to study for a test tomorrow, which brings me to present time. I am currently taking break from studying. That was my day in a quick summary. 

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Journal - Day 58

Yesterday was a normal but great day for me. As usual, I finished most of my requirements in the evening and some push - ups and sit - ups during P.E.  School was mentally tiring since I had a lot of PBL’s and projects going around me. Once I finished school, I went to Tae - Kwon - Do to help out the 5 : 25 class. This week’s stripe is blue stripe so I got in some kicks and sparring combinations. After helping out that class, I did a mentor - mentee session. Finally, I took Hyper at the end of the day. In Hyper, we did crazy kicks and staff strikes. When I came home, I was so tired and fell asleep immediately! I hope everyone has a great day!!!!

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The Day Before Thursday

After school, once I get to King Tiger, I plan to get a leadership 2 credit, & get in a mentee session.

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2/21/18

Got two workouts in yesterday.  Got my AM workout in today.  Getting closer to the PE requirements.  Plan on going back to gym in PM to work on forms/ SD.  Yesterday was a tough day.  My boss is leaving the company.  I am still very upset and emotional about it.  Best boss I’ve ever had.  Also looking at potential new jobs within my company.  Lots up in the air at the moment.

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Helping out!

today I helped out two classes and both of them were fun . The first one was the junior tigers and the second one was the family class.  We went over the sparring combinations and the most of the people were struggling with them, but that's why helpers are there. I also got my sticks yesterday and I was started to do my forms and also playing around with them because they were so cool.   Have a nice night!

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Day 36

Today we got to see the video that the teacher took. l She was just pointing out what we did wrong. I did not do great but I did good. I had won the justice and fairness trait. So me picture was there but someone drew no on it. My teacher was very mad.     

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Day 46

It was a stressful day. I figured out today that we had like 5 projects due this week. When I came back from home I started working on some of my projects, I had to study for a map quiz, also I had homework to do. So much happening already! Other than that, it was a great day. I went to Tae Kwon Do and got by leadership credits, took black belt class, and had a mentor session. That's all. Hope you had a great day!

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Holiday?

Yesterday, 2/19/18 was President's Day and I thought we didn't have taekwondo. but the good thing is that I called  king tiger.  I helped out a class did my requirment and suprisingly I did 35 pull ups.  I also was hoping we didn't have school but we had to make it up for the snow days. Why mother nature!Why! But yeah, other than that have nice day.

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time is flying.

Yes, the phrase is cliche, but it literally feels like it was an hour ago I was sitting here writing for my journal yesterday. Time is like a plane going faster than the speed of light. Anyways, today was a normal Tuesday. Nothing really happened, except I went to school, did requirements and went to TKD. I don't have many tests to study for, so I get to sleep early today. That was my day, in a nutshell.  

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Feb.20.2018

Today was a good day. I met with the high school counselors that came to my school. I also finished another book. - Hannah

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Day 35

Today my mom got her DNA. It could tell that I was her child. I had just learned that I have family from New Jersey. Today me teacher was getting filmed. When she was getting filmed we were doing science. Before that she told us that we need to acting normal.

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Monday - day off

So I had the day off today because of Presidents Day but the boys had to go to school to make up for a snow day. That meant I had the day off with the wife. We relaxed in the morning before going to watch Black Panther. The movie was really good. After the movie we went to have lunch at at Passage to India. That was good as always and I ate way too much.After lunch it was time to pick up the kids from school. It was a really good day.

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Monday

Today was a really good Monday, no work today! I got to spend the day with Nate. He did not have school today. We got up, did our normal morning routine, and really just hung out, had breakfast, and watched a little bit of TV. Then we got started with some exercises. Our goal was to work on some self-defense since it is the one item we are a little behind on. I was also happy to spend some time with him. We also worked on some Lego building today. Him and I really have not had much time for that lately with school and Black Belt work, so it was nice to have a chance to do some building together. Then we had lunch and got back to exercises. We also ran a bunch today. We met up with our mentees at King Tiger, and did a mentee session today....

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2/20/18

AM workout done.  4 miles in 39 min on a treadmill and a total of 45 min plus 15 min of stretching. That is actually quite tiring.  So much respect for folks that run marathons!  Planning on a PM workout to focus on Red and up Self-defense and stick/staff forms.

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Journal 18

I woke up this morning and played with my Legos. I did not have school today. Then my dad and I did a bunch of exercises including self-defenses. Then we came down stairs and ate lunch. I played a bit more and then we did some more exercises. We also went for a run. The weather was not so great but we still went to get it in before it rains more. Then we came in and had an early dinner. We also went to King Tiger to do a mentor session and help out with family class. I got a chance to work with the white, yellow, and high red belt students. I worked on mostly poomsaes and study guide items, as the students are getting ready for testing in a few weeks. I also worked with a student that was not very focused, but I still took him aside...

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Day 34

Today I went to Saturday black belt class at lake norman. My mom said that it was a hour. I said it was wroth it. It was a really good class. There were only eight people. At black belt class we got a lot of work done. In the beginning they were making sure everything was even. We did all of the poomsaes from white belt to Bochco dan. We also did all of the sparring combos and some of the self defense. I had a good work out. My mom asked me if I wanted to go to the movies with them but, I choose to do my requirements instead. I think I made the right choice my brother and sister went. They said that they went to a cartoon caveman movie. I forgot what the name was. After that they did not tell me about the movie. The whole day my...

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Monday

I went to school today. it was supposed to be a holiday but we had to go because of a snow day. I think it is kind of unfair. After school I went and ran 2.5 miles. After my run I got a snack and watched the Olympic men's speed skating. I learned that OR means Olympic Record and 2 people broke it today. It was exciting!

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