I didn't get as many Cycle requirements done during work as I did yesterday. I was a bit busier and had more steady testing to accomplish so there was less time to slip in physical training. I did manage to get the physical stuff done before I headed to the dojang, however. Once I got there I had enough time to do some rolls and falls on the mats before leading warmups and helping with class.
After we came home, we did our kick practice while dinner was cooking and afterwards it was time for self-defenses and poomsae. Tomorrow is sparring class and then a rare dojang-free weekend. Of course, with the Cycle at full swing, we still have to fit in requirements; we just don't have to dress out.