I did some requirements before work this morning when I got up at 4am. Then when I got to King Tiger, before teaching Junior Tigers, I was able to walk a mile, do four rounds of jump rope, get all of my kicks done, and do some poomsaes. After teaching class, I came home did some pull-ups, sparring rounds, and a few more pushups and situps. I feel like I’m doing pretty well with the physical requirements of the cycle. I feel like I’m getting stronger. I can even do some pull-ups now with the help of the bungee cord. This may not sound like much to some people, but I couldn’t do even one when I started! I’m making progress….that’s what it’s all about!