Dear Journ...

Dear Journal, What a day..Started off early. Went to the Y to run, work on sone poomsaes and physical requirements. Seems like no matter how many times I do them it doesn't seem enough because everything goes out the window when push comes to shove. I need to pick up some KTape for Instructors Camp. My mind was willing but my body wouldnt cooperate. After doing collectively 8.5 hours of massage, I was done. Came home, took a shower; helped with the grandbabies. set my alarm for 11pm finished the rest of my physical requirements and came on the computer. Need to check emails. I have close to 5 thousand unopened emaills. Good Night!