Doing great on the challenge so far.Doing the meal replacement shakes during the new cleanse phase. Want to get a few more pounds off before competition in the Kukkiwon Cup in a couple of weeks.
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BLACK BELT TRAINING
Fall 2026 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Slow pace, but got my longest run in recent memory in yesterday. Still way behind pace for my half marathon coming up in November. Taking a month off with my torn calf muscle really put me off. 6.5 miles yesterday. Next weekend 8?
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Just finished a 4 week paleo challenge. Pretty happy with it.Going to continue for the next month through my 50th birthday.
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Week one of Summer Camp is done.Hard, fun, hot first week.Have a lot (too many?) volunteer counselors.Struggling to find time for runs.
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