BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Murphy

Master Hartle

Tuesday, 26 May 2015

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2 miles run
100 pull-ups
200 push-ups
300 squats
Felt great!
Day after a 3 mile run with 45 burpees and 45 squats.
Day after 3.3 mile run with 20 burpees.
Worked out hard to counteract the long holiday weekend.

Candidate Journals

Murphy

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Master Hartle

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