Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Day 9

Day 9 of our 24 Day Challenge.
Lost 5.5 lbs so far. Still looking for another 7 lbs.
Great Crossfit workout yesterday, followed by mowing my yard.
Tough day ...
Excited ab...