Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Excited ab...

Excited about the 24 day challenge. Day 8 and I have already lost 6 lbs! Crossfit was hard today....54 burpees to add to my totals. Ran with Master Schneider, slowly. Still have kickboxing tonight...so I am off to have some spark and catalyst! Then, early to bed I think!
Day 9
Excited ab...