Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Tough day ...

Tough day at Crossfit....1 mile run and 58 ring pulls....had to modify a bit because of time constraints....should have been a mile and a half run. Will work in another mile or so into the Martial Fit class tonight. Day 9 of 24 day challenge. Feeling good!
I am back!...
Day 9