Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Going to s...

Going to start another 24 day challenge soon.
Aug 1st.
Got good results from the last one, and have only gained back a few pounds.
Want to ramp it up again and achieve a leaner physique.
fun
Today my m...