Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Pain

Between Master Hama testing the limits of our flexibility (or lack thereof), and a crazy speed workout at Crossfit, I went through the better part of a week with pulled hamstrings and groin.
That has all since healed, but my elbow continues to kill me.
A good day
When i was...