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Gregory Hong-Wade

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Member since: Monday, 27 June 2016
Last Visit: Friday, 06 October 2017
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Gregory1213
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Gregory
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Hong-Wade
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Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
I love to be outside all the time! I like to run, bike and ride my rip stick and swim. I love roller coasters and of course tae kwon do and wrestling with my brother.

Thursday!!

Ok so I'm really excited because today was the day before over night testing yes so school was nice then after school I went back home and did a whole lot of selfdefence after that I ate dinner and then we waited for an hour getting ready to go to tae kwon do and then we went to tae kwon do we worked hard then I came back home tired and then I went to bed good night

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Wednesday

Today was awesome I did school stuff I checked another grade and I got 100 it was amazing then I came back home we went to tar kwon do we worked on our side kicks then after that I went home and worked on my lego drop tower for a science fair what I trying to do on it is make it stop before it hits the ground or crash for those of you that don't know what a drop tower is it is a fair ride and goes to the top and it drop you stomach herts after then after that I worked on my self defence defense and poomsaes with my brother and then I ate took a shower now I'm going to bed good night oh and prepare for Friday night I'm excited see you then

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Today was ...

Today was pretty fun in the morning I got home from my sleepover at my friends house after that I went to my grand mothers house to do some laundry because ours is broken then we just stayed there for a while then came back after that I ate some dinner we all watched a movie and now I'm going to bed good night

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Today was ...

Today was ok I wnt to school we had a half day then came back and I was practicing for the writin and physical test that was awesome and now I feel like I'm ready for tomorrow good night every body

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Today as u...

Today as usual I went to school then came back had a great day then I went home to do my home work and then I went to tae kwon do that was fun because we did sparring class and we did a lot of stuff then I came back and now I'm eating

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Today I we...

Today I went to school then after that I went back home it was amazing to go back home so then I went to do some practice on my selfdefence then I went to tae kwon do and did sparring class that was kind of hard then I did a mentor session with my mentor after that I went to the house and ate and now I'm about to go to bed

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Today I we...

Today I went to school and got some of my papers back and I got an A I loved it then I went back home and did some study for the test on Saturday then I went to tae kwon do and did some poomsaes then I came back home and ate some fruit and went to bed good night

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Today I we...

Today I went to school then after that I did some homework and then I went to tae kwon do that was fun because it was my last day of leadership1 then I did hyper we were doing some touph work it was fun then I came back home and ate teeth vitamins and now I'm going to bed

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Today was ...

Today was awesome I went to sparring class in the morning and then I went to black belt class then I came back home and watched some tv did some requirements then my friend came over and had a sleep over so now we're having some fun good night every body

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Today I we...

Today I went to school with was fun then I went to my house after I did some requirements my mom got me a rollercoaster set then I built a loopty loop so then after that I went to tae kwon do I did a sparring class it was really fun then I came back home ate now I'm going to bed

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Soure

Today I went to school then I came back and after that I was doing some sit ups and I notice that my abbs were herting from yesterday in black belt class so after that I went to do leadership 1 and 2 afer that I went to sparring then I went home and now I'm eating bye

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Ok so toda...

Ok so today was really interesting because I went to school and I fell asleep on the bus and the bus went by fast then it's like every thing went fast today after school I went to tae kwon do then in there I did leadership1 then I did hyper we did a hyper staff form then I came back home ate and now I'm going to bed

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Today I we...

Today I went to my friends house and played for a good five hours then I came back and saw my cousin do a triathlon it was cool she got 3rd place then I went back home and played outside then came back in did some requirements after that I ate dinner now I'm going to bed

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Today I wo...

Today I woke up then I went to Belmont then after that I came back home then I went I went home and went on my phone for one minute after that I did my requirements then I went home to watch tv then I ate and now I'm going to bed good night

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Sparring

So today I went to school that was great then I came back home and 3 hours after that I went to tae kwon do I did a mentie session that was fun I did sparring I sarred like 4 times then grand master kann made want to do way more sparring so then I came back home and now I'm going to bed good night

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So today w...

So today was a nice day I went to school then came back and then I went to tae kwon do I did leadership1 at the class before sparring then after that I did sparring that was fun because we did drop kicks and then we did turning side kick sent then I went home and ate and now I'm going to bed good night

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Today I we...

Today I went to school early then I came home and do some requirements for one hour s ok then I went to tae kwon do it was really windy there then I came back home and ate so now I'm going to bed good night

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Today Iwen...

Today Iwent to tae kwon do in the morning then after that I went back home and did more requirements that was fun then I played football out side with my brother's freinds then came back in and then I went to my friends house for a birthday party then I came back home and now I am about to go to bed good night

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Today was ...

Today was a pretty nice and neet day I went to school then after that I came home I was happy because it was finally Friday so after that I went and dropped my brother and his friends off at a foot ball game and then I came back home and now I am watching tv but I'm about to go get my brother and his friends good night

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Workout

Today I went to school then came back home did my requirements in one hour then I played out side that was boring because no one was out there so then I went to tae kwon do that was a work out because I went to a sparring class and they worked us out I was breaking up a sweat now we are coming back home right now good night

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Awsome

Today I went to school that was great then I went to tae kwon do that was fun because I did leadership1 and 2 then I went to do sparring and then I did a mentor session with my mentor then I went home and ate dinner and then I teeth and vitamins and now I'm going to bed good night

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Today was ...

Today was good and chill because I went to my grand mothers house the hole intire day then when I was there I did myrequirements there and then I went back home I was trying to finish my dog house then I went inside and ate and went to bed

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Today was ...

Today was the same as yesterday wicth it was fun because I went running then I came back home and did all my requirements before I went to my friends house and did a pool party it was fun because I saw a yorky poo it was so small then I came back home and now I'm in the shower

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I came bac...

I came back from my my freinds house from this morning then I came back did crazy requirements then I went to Lowe's toget a dog house and learn how to make it for my new skill then I came back home and ate then I went to bed

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This day went by fast

Today was a normal day I went to school and of course we did a lot of writing that was easy for some reason then it was already 345 pm that went by fast then I stayed inside to do some requirements and then Iwent to black belt class that was fun we did poomsae then self defense and then we ended class then I came back home and went to bed good night

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Today was ...

Today was a neet day I woke up at6 to get ready for school and that was exhausting because I did a lot of writing so my hand hert a lot and then I came back home and got ready for tae kwon do that was fun in sparring we did side kick and turning side kicks then I came back home and now I'm drinking a smoothie good bye

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Today I we...

Today I went to school and came back that was a ruff school day because I had to write a lot then I came back did my home work played outside with my cousins and then I went back home and went to black belt class that was fun we learned how to get out of a choke and then I went back home and now I'm going to bed good night

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School

Today was a school day I had to wake up at6:00 am that was not ruff because I am a morning person and so I wentto school it was awsome I did a lot of writing and I also went back home on the school bus That was fun and then I went to the house then I got dressed for tae kwon do and then I went back home and now I'm going to bed good night

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Hello ever...

Hello every body today was a neat day I went running then I went to Lowe's to get a nice dog house and of course we did not get it but then I went back home took a break then went to the mall my feet were killing me so then we went back home and then I ate some dinner and went outside came back in and then I got ready for bed and now I am in bed good night

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Today was ...

Today was a interesting dayI did my requirements then I went outside to play I could not get anyone to play then I went back inside and then I watched monster that was fun then I and my mother went to open house it was great I got the teacher I wanted then I had all of my friends in there then we came back home I took a shower then I stayed up until 10 pm that was fun today was a nice day and evening good night

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Today was ...

Today was a nice day I did my requirements and then I did some crazy stuff then went back inside then I watched some tv then I went to the dojong and helped out with class then I did my sparing class and that was fun then I went to my grand fathers house and ate dinner and then I went back to the house then went to the gas station and did the lottery ticket then went back home and then I am watched gnomeo and Juliet that was fun now I am going to bed good night today was fun bye

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Today was ...

Today was awsome I ofcource went for a run then I did my requirements and then I went to see the eclips which was cool it wasn't that dark but I saw the moon cross over the sun then I went inside and played on my phone until 4:50 then we went to tae kwon do and then we went home then I went to eat and then I watched tv then I am going to bed

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Today I ra...

Today I ran did my requirements and then I went to the pool that was fun then I went back home and and played outside then came inside and ate something then went to bed good night

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Today was ...

Today was another busy day I went to sparring class that was tiring then we all went to black belt class did a bunch of poomsaes which was really fun then we went back home and then I ate some of nachos and then I went out side then came inside then we all went to my cousins house for my little cousins birthday party that was fun then we went home then I ate and then I went to bed good night

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Plain day

Today was just another fast day I did running requirements and I also did another paper today then I played outside with my cousins and there friends it was my cousins birthday she was six years old now I am doing stuff like eating and I am about to go to bed good night

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Today I we...

Today I went mute it was horrible I couldn't talk for 12 hours I ran did my requirements and then I had to write on a white board that was the worse part but then I played out side that was really fun then I went to tae kwon do that was hard not to talk there then we all went back and now it has been 12 hours thank goodness now I am eating good bye

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Today was ...

Today was another busy day I ran with some friends and then Iwent home and Brice came over and we did all of are requirements and that went by fastthen we all played outside I got another friend named Daniel then we all played manhunt that was fun then we went for a bike ride for 15 minutes tiring then we came back Brice went home I went to another guys house and played Xbox we played Minecraft on it then I came back ate and then I am going to go to bed good night

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Hello ever...

Hello every body today was another awesome Saturday I went to sparring and then I went to black belt class that was fun I did nife self defence then we did a little bit of poomsaes and I went home and I did the rest of my requirements then I played out side that was really fun then my mom went to dinner with some cool friends of hers then she came back and then we all went to bed good night

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Today was ...

Today was a slow day I ran 2.5 miles that was fun then I did my requirements then I went to the store got some free samples and then we went up to the dojong and we saw master night baby he was cute so then we went back home and I played outside and then I ate a lot for dinner then I played on my phone and now I am about to go to bed

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Today was ...

Today was a quick day I did all my requirements then I watched tv and then I went out side and then went to black belt class that was nice I did selfdefence and knife seldefence then we went home and we watched some tv and then I went to bed

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Today was ...

Today was a fun day I did my running then I did all of my requirements that went by fast then I went to do leadership 1 and then I did sparring that was pretty quick and then I did a mentee sesion and we did falls and rolls and then I went to trader Joe's and then we all went home I ate pizza that was good then I was really tired so then I went to bed.

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Today was ...

Today was a nice day I just got back from the beach that was fun I went in huge waves. I went with my cousins and my grand parentsit was really fun good by

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Hello ever...

Hello everyone today was a nice workout day I did sparring that was pretty fun then I had an hour until black belt class that was fun and a funny class then we all came back home and then I went to get my hair cut I was so close to getting a mohock then we came back and then I played the Wii and then I created a rollercoaster in my phone and then I went to bed

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Today was ...

Today was a fun day I ran did my requirements and then I finished my book so now I can do my essay then I'm going to do my hero essay then we dropped of my brother and his friends off at the mall then I played out side that was fun then we picked up every one and then dropped them all off and we came back home and then we all are and then took a shower and went to bed

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Hello ever...

Hello everyone today was amazing I did my run and my requirements that was fun and then me and dre played outside and I have a huffy green machine and so I will drift in it and I will do a bunch of great stuff in it I went to tar Leon do I did a class and then I did my sparing class and that was nice then came home ate and then we all went to sleep

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Today was ...

Today was a very nice day I did a bunch of amazing requirements and I did something out side i played out side and I watched the boss baby then I went to tar kwon do that was fun we did poomsae then falls rolls and some physical stuff that was nice today

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Hello ever...

Hello every body today was a nice day I did all my requirements and then I went to a birthday party that was really fun we climed on a bunch of amazing things I felt like I was about to fall and we also went on a zip line I felt like I was going to smash on the ground then we ate. Pizza that was good to eat then we came back home and then we all went to bed good night

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My first Spartan race

Hello everyone!Today was a busy day! We had to wake up at 6am and went to the Spartan race. The best thing about it was the obstacle courses since I have never done that before. I didn't like it because we were running in muddy water but it was still fun. And my shoe kept falling off. Then I had to still come home and do all my requirements.

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Spartan race 2017

Spartan race 2017

We just did the 1 mile, next time I want to do the 2 mile.

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Hello toda...

Hello today was a peaceful day I went running and then I did me requirements and that was nice and then we watched movies and then we all went to bed good night

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Hello ever...

Hello every body yesterday was amazing I went with my brother's friend and we went on the water slide and went in the pool then we ate she has a brother and we'll two brother's and then we went canoeing then we did the same thing and then we went to play then came to the eat smore then played man hunt it was fun

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Hello ever...

Hello every body today was a nice day I did some of my requirements it was amazing then I played out side for a little bit then went to black belt class that was nice we worked on sticks and staff and I was home and then we all went to bed.

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Hello ever...

Hello every body today was a nice and easy day I hung out with my friend taz it was very fun he has a pool and a big yard and a bunch of great stuff then I went to class good night every body

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Workout

Hello!!! Today was another busy day. I ran 3 miles again and then we biked a little. Then my mom showed my brother how to drive I was so scared!! Then I had to do some chores and then Brice, Zach, and Josh came over and we worked on all our requirements. It was so hot outside but we still wanted to go biking after. Everyone had to go home because it started raining so hard! So then I did my white belt essay.

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Biking after a long workout

Biking after a long workout

Fun when you get to hang out with your friends

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Today was ...

Today was a busy day! We had pre-test today and everyone did pretty good! I did 45 pushups and 45 sit ups 10 pull ups and 100 jumpropes. Then I went straight to the seminars. We had a lot of warming up to do. We did sparring first which made me very tired! Then we had a group picture and our poomsaes. I was tired but then I came home and played outside until it was dark. Good night!

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Hay every ...

Hay every body today was a short day I did all my requirements before 12:30pm it was better than most of them then I did my red belt and high red belt self defense like 3 times then I played out side again with my friend Brady we play cops and robbers with dre and brady and then we ran 3 miles then biked with Taylor and Bailey and kamden and Brice and sri,modhavan,and dre now that was fun.

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Hello i ha...

Hello i had a great day today. I did all my requirements and then I went for a bike ride with dre and my friend Brady. It was so hot when I came back my whole shirt was wet from sweating so much. Then tonight we had black belt class. We did a lot of poomsaes and self defense. That's all for today it's past my bed time.

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Today Iran...

Today Iran and then I went to school came home and then I went to take Kwan do and then today I had my first day of homework. Then I went to bed good night

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Today I di...

Today I did5 times my workout played with the dog and then I. Watched ???? then I went to bed good night

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Today I di...

Today I did my workout played with the dog and then I went to school came home and then I went to take kwon do came home and then I went to bed good night

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today i pl...

today i played went to school came home ate went to tae kwon do came home went to bed

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Today I di...

Today I did my workout played at defygravity and then I went back to our house and then I went to bed good night

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Today I go...

Today I got my haircut and it's nice. And then I did my workout played with the dog and then I went to take kwon do came home and then I went to bed good night

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Today I ca...

Today I came back to from our sleepover with madhavan it was very funand then I went to tae kwon do came home and then I went to bed good night

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Today was ...

Today was a great day. First I went running and did my work out. My puppy did a good job potty training today! And then I started another essay. And finally at the end of the day I did a sparring seminar.

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Today I ra...

Today I ran and then I did my new skill it was amazing and then I came home then I went to bed good night

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Today I am...

Today I am doing my workout. I started with a good breakfast of eggs hash browns turkey bacon and a strawberry banana smoothie. Next I am going to start on my book report. Yesterday we rented Angry Birds and it was hilarious. I also had a mentor session.

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My weekend

My weekend

Today I got home from Virgina Jellystone Park. I slept in a cabin and jumped off a huge obstacle. I also went fishing and to the lake. I was glad to be home and see me family and puppy.

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Crazy dog

Today my dog went crazy like out of nowhere her jumped right on to my face I freaked out and thenI went to vergina we had a lot of fun and then I went to bed good night.

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Crazy dog

Today my dog went crazy like out of nowhere her jumped right on to my face I freaked out and thenI went to Virginia we had a lot of fun and then I went to bed good night.

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My Cesar

My Cesar

My dog got his haircut today. Today I did my workout played with the dog I watched some movies and then I went to tea Kwan do it was good and then I went back home and then I did my journal and then I went to bed good night

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Today I di...

Today I did my workout played with the dog I watched some movies and then I went to tae Kwan do it was good and then I went back home and then I did my journal and then I went to bed good night

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Today I ra...

Today I ran and then I played then I watched the dog and then I went to tea Kwan do did wacky weekday then went to bed good night

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Today I di...

Today I did my workout played with the dog and then I went to the vet for are dog and then I played then I went to bed good night

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Today I ra...

Today I ran and then I played with my dog watched the ???? and then I went to bed good night

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Today I di...

Today I did my workout played with my dog watched movies and then I went to bed good night

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Today I ra...

Today I ran in the rain and then I did my workout played then I watched ????and then I went to bed good night

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Toay I di...

Toay I did my workout played went to tea Kwon do came home and went to bed good night

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Today I di...

Today I did my workout but didn't run. Iwatched movies and then went to bed good night.

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today i sp...

today i spared it was very rough i did an essay ate and then i went to bed

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today i we...

today i went to defy gravity did my work out came home went to bed

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toyday i h...

toyday i helped my neighber went to tea kwon do came home fell asleep

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Today I go...

Today I got to finally do sparring again. I ran and worked out and got to play with my turtle today! Good night!

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today i ca...

today i came back from the beach 5 hour drive went to black belt went to bed good night!!!

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Today I am...

Today I am going to the beach. Stayed at the hotel last night and was so tired from Kukkiwon!

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Today I di...

Today I did stuff and then I went to the hotel for kukiwoncup a day. Earlier than what we were supposed to do so good night.

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hello ever...

hello every body today i woke up ate did stuff went to tea kwon do and then went to bed

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i did my s...

i did my stuff and went to class and then ate went to bed

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Today I st...

Today I studied some of the black belt test and of course me and my brother did our workout. We also worked on staff and sticks and i finished another essay, i did alot!

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A very hard workout day

Today i was at the dojang from 8:50-2:00! First i did sparring which was my major workout. We lifted up weights, a bunch of sparring rounds and then it came to blackbelt class. In blackbelt class we practiced our forms that we were going to do at kukkiwon cup. I came home and practiced more of my stuff for the cycle. i am tired!

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today was ...

today was my last day with my friend its sad because i might not see him until middle school

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today was ...

today was my last day with my friend its sad because i might not see him until middle school

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hello ever...

hello everybody!i had another great day with my friend. we went to defy gravity came back went to blackbelt class and then home. only a couple days left on my white belt challenge!

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hello ever...

hello every one first i woke up ate went to defy gravity with my friend then i did some other stuff that i did yesterday and that's all good night!

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Today i di...

Today i did some running played with my friends at the pool and did all of my stuff at tae kwon do

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a fantastic day

hello every body my day was with a lot of friends we went to the park came back did home work and we also did some water gun fights and then i did all of my black belt stuff and then i helped out came back home and ate.

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hello ever...

hello every body i did the same old thing as yesterday but the good is i am going to have a friend over for a week its to wear me out because ill tell you this he is very hipper so its going really fun

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hello ever...

hello everybody today i did me black belt skill witch it terrible expecouly in the sparing and then i did my work i ran into some walls wile i was blind it was just the strangest day ever

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today i di...

today i did the same thing as yesterday except today i went boling with my brother mom and my brothers friend.

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