BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Double Challenge
So Master Chelley had us do the FB challenge yesterday, but she forgot to have us do the poomse before and after each round. So,... we did the challenge a second time with the poomses.
Nice quad burn going there.
Also ripped the seam of my pants doing the first set of air squats. LOL
With about 4 days to go in my initial 24 day challenge, I have lost 9 lbs.
Goal is to loose at least 12 more lbs.
About the author
