Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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January 28, 2016

Today I did the daily challenge and it was super hard! Started with my 4th dan poomsae and went down to 1st dan. The jump ropes were pretty easy but the air squats and pistol squats were killer on my quads. I will definitely be sore tomorrow.

Double Challenge
Time flies