So Master Chelley had us do the FB challenge yesterday, but she forgot to have us do the poomse before and after each round. So,... we did the challenge a second time with the poomses.
Nice quad burn going there.
Also ripped the seam of my pants doing the first set of air squats. LOL
With about 4 days to go in my initial 24 day challenge, I have lost 9 lbs.
Goal is to loose at least 12 more lbs.