King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Arrived back from a trip last night and did not make it to my normal Wednesday class. Decided to go light on the workout and focus on forms and kicks. It takes me a while to work back up to my prior activity level after a few days off.