BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Sunday Feb 25, 2024
I somehow tweaked my knee over the weekend and had to dial back my normal Sunday activity. No running today as a normally do, but I still walked over 2 miles. No jump rope either today, but I still did my pushups, sit ups, burpees and slower kicks. I need to stay healthy so I can keep practicing.
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