Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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The Gym

I renewed my membership at a local fitness center. This way, I can run miles on the treadmills there rather than concrete. I will still practice running without the treadmill every now and then, since that is what we will do during the physical test. Today, I ran 1.5 miles in 15 minutes. While this is the pace at which I need to run, I will need to build my stamina so that I can run for 4 miles at the same pace. I plan on running on days where I do not have as many classes, meaning Mondays, Fridays, and the weekend.

Good Morning
My Uncle