Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Diet

One important part of keeping my body healthy that I have been working on is my diet. I tend to eat a lot of snacks at night, which I am trying to cut back on. This is extremely important, even between cycles.

Journal - Day 1
Wednesday