Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Good Morning

Had a wonderful, sweaty workout at CrossFit this morning. Worked on pull ups, situps, burpees, running, squats, all fun stuff. Actually finished the workout first this morning! Woo hoo! Yesterday I got a chance to work with Master Cavazos on poomsaes (thanks for the refresher on Wang Ho forms, sir!). Still chiseling away at requirements.
so sore.................... oh man
Days are f...