Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Sunday, January 14, 2024

Beautiful day in Charlotte so I took advantage of the nice weather and did my run outdoors instead of on the treadmill.  Clocked 3 miles at 11 minute miles.  I need to shave time off of that pace to beat my pre-test time.  Felt great to run outside!

Recovery
Band Concert