Sparring Thursdays

Today was a good day. The dog woke me up this morning because she needed to go out. I took care of a few things around the house before heading out for my workout. It was a great session today—Lo pushed me pretty hard at a few stations. 900 calories burned, which was a great start to the day.

Afterward, I had to run over to the UPS Store to return my old phone to Verizon. I still don't fully understand the upgrade deal they offered, but I'm definitely not complaining because I love the new phone.

Helping out in classes today went well. I worked with the lower belts on their hop-step kicks, which was a lot of fun. Being back on the floor more consistently will definitely help me think outside the box with techniques and fresh teaching approaches.

I'm still waiting to hear whether I'll be coaching Christian in flag football this fall. It wouldn't be in Denver this time; it would be in Huntersville on Saturday nights instead of Monday nights, which should work out well for most weeks.

I took sparring tonight, which felt good, though I picked up a new bruise. Hopefully it heals quickly because it hurts! As soon as I got home, I ate dinner since I was starving, then jumped straight into the shower.

Now I'm watching a little college football before heading to bed. See everyone tomorrow!