Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Family Fitness

I usually get at least a bit of activity a day. But my dad and brother aren't so lucky. My brother stays at home and the only activity he gets a day is a couple of short dog walks or sometimes a bike ride. And my dad sits in his car or at Starbucks because he has a lot of computer work and has to drive around a bunch. My mom is the fitness overload of our household, she's on a diet, she works out almost everyday, and she goes on runs all the time. So my family is split half and half between really active and not to much activity. 

Mute Day (Sort of)
A hard day