Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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A hard day

Today was a hard day because I did a lot of black belt workouts.first I did push ups I also did sit ups,burpes, an ran 3 miles.Right now I am siting on my couch with a  

Family Fitness
Sunday 7/29