BLACK BELT TRAINING
Fall 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Monday, January 22, 2024
I hit the gym at work at the end of the day. Noticing my times and reps are not dramatically increasing from by pre-test levels. I am doing more pushups, but not a ton more. Jump rope is about the same, although some days I can do about 10% more. My pull ups have actually decreased due to arthritis in my hands. I will keep working on it all. I appreciate the goals to give me something to shoot for.
About the author
