BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
January 9 2024
I snuck out of the office at the end of the work day and got in a workout. Still trying to get my jump rope time to improve. It is a fine line between getting extra reps in on the jump rope to improve my time and keeping the swelling down on my knees from overuse. Definitely feel better at the end of the day from the workout.
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