Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Didn't do ...

Didn't do much today went on a 4 mile run/walk. Had a over all not very healthy lunch. but my dad is making some yummy dinner and boy does it smell delish. I did a lot of my requirements today. also been watching movies and talking to friends.
Doubled up!
It is a great kinda sore.