King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Rain, rain, On your day off brings requirements, 2hr doing Jump rope and sparring and to ice packs on the knee. Next 2 hours ding sit UPS push UPS and some burpees, then outside doing Lawn work.????????????