A Schedule eludes me

Just reading the Journals from yesterday...read about Inst Dege not being able to get into a good schedule...I am feeling the same way.  Every day is very different and there isn't a "same time" that is good daily!  I am sure that many of you are having this issue.  So I have just been looking at my requirements and seeing what I need to do "most" today.  Today,We  I have been alternating between jump ropes and kicks, with an a poom sae thrown in here and there.  I have to do a certain number of push ups and sit ups a day, because there is no "making up" for those.  I seriously don't think I can do more that 150 push ups in one day and still be able to move my arms the next day.  Black Belt class tonight at Lake Norman....want to work on some staff training.