Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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A long, hard trail run!

Started the day with a 1 mile walk with the summer campers to go to watch "The Lego Movie". Then master Schneider and I took a new route for our run at the park. We decided to try the bike trail......It ended up being a 3.2 mile loop. A long, hard 3 mile loop! Took all of our time, probably even ran her a little late getting back to her work day......at least it was shady and only 84 degrees out. So not a terrible work out, but very tiring!!!!
Day 20
beach blues