King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
I went to TKD this morning after sleeping at 3 and I thought I would be very sore but after stretching I felt 10x times better and I felt no pain in my legs. The only pain I had was in my shoulders, which wasn't so bad.