8/6/19

It was nice to look forward to a new female adult in black belt class today. I hope she continues to come train with us.

Pushups are doing a number on my shoulders. I keep hoping they feel better after I get used to doing so many, but I am still at sets of ten with much time between and not getting in as many as needed. That will be a challenge for me to complete them. Nothing new there, but I haven't even started on pull ups yet. Tomorrow is another day, and tomorrow will help me get closer to my goal.