“Burpee Break”!!

My sweet coworkers, in their attempt to help me with requirements, will just randomly shout out “Burpee Break”!! When we hear this, we all have to get up and do five Burpee’s no matter where we are. My nursing team LOVES “Burpee Breaks because we all feel better after we do them, and bonus for me, I’m logging requirements! Having support at the dojang, at home, AND at work is a blessing for sure!  We met a new adult student in class tonight, Ms. Pam!  Such a friendly person!  I’m looking forward to training with her!