Today I did my second digital detox which is really interetsing because i'm constantly bored and wanting to check my phone, lucky for me, my phone was locked away in rice prison which made it easier to not check it for I'm not constantly looking at it. During today I did 2 bike rikes, 2 days of self defence, 1 day of poomsae, and 1 day of kicks. Maybe I should do this more often.