Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Week 2 of 24 Day Challenge

Today starts the 2nd week of my 24 Day Challenge.  Lost 5.5 lbs in the 1st week...very happy with that!  Will be even happier if I lose another 5 in the 2nd week.  Crossfit this morning, but didn't get much done after that...will have to make up for it tomorrow.  Tired now and still have to write some Girl Scout emails.....

Late night workout
Doing what I gotta do