Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Today we h...

Today we had our physical and written test. In my pre-test i ran a mile in 9:17 mins behind TJ. My plan for today was to keep running a few seconds behind him. But he and Sam ran very fast and they are both very tall and guess finished in less than 8mins for their 1 mile. I ran my best and completed my run in 8:18 mins. I felt really good on my time and my hard work definitely paid off. I definitely beat my numbers from my pre-test in Pushi-Ups, Situps, V situps , Pull Ups and Burpees. I did well on my written test as well. We finished with our Black Belt class. I can really feel the finish line. By this time in 3 weeks we would be done with our final test too!!!!
My day was...
Back on track - reflections on a father