King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Today in the morning I did 40 push ups, 40 sit ups, and 20 burpees. My brother helped me out and did the physical activities. It was a great experience doing all those requirements with him.