the crash

today i finally hit my crash, i had a terrible time waking up and i woke up sick, i felt horrible and exhausted. i finally got my workout done and went to class, earned leadership credits, but today was a difficult day. i hope tomorrow will be way easier. i have learned today that i may have to learn some new self defense for the cycle, this could be good or bad. i need to keep myself on track and stay with my schedule.