Beautiful day in Charlotte so I took advantage of the nice weather and did my run outdoors instead of on the treadmill. Clocked 3 miles at 11 minute miles. I need to shave time off of that pace to beat my pre-test time. Felt great to run outside!
Beautiful day in Charlotte so I took advantage of the nice weather and did my run outdoors instead of on the treadmill. Clocked 3 miles at 11 minute miles. I need to shave time off of that pace to beat my pre-test time. Felt great to run outside!