Sretc......h

I've been stretching and massaging my back. I still am SO disgusted that for months it has not bothered me and now that the cycle has started, electricity has shown back up in the form of shooting pains in my back. I was feeling "too good" on boot camp day. I let that "feeling good" get ahead of my good sense... so now I pay. Ha.

The craziest of it all, the back is only one the many hurts I already have.... Mornings are like a check list.. feet, ouch, check, knees, ouch, check, shoulder, ouch, check, hips, ouch, check, insides, ouch check... yep all is good ! I'm still here.. and that makes me feel good! I'm trying to get my pace and make my daily requirement numbers. I'm splitting some things up trying to allow for some rest areas in different body parts. We'll see how that works out.

I think for the remainder of this week I am going to concentrate on helping and doing requirements, probably at a slower speed. I want to not fall apart on pre-test night.



I've decided I'm going to concentrate on helping and doing my requirements at a slower pace for the remainder of the week. The massage work I've had done seems to be helping in the back area so I want to rest it up as much as possible and still accomplish what I need to.