Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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soreness

really sore today from the kettle bell squats and triceps biceps and deltoid workout hamstrings are killing me and my quads are really hurting so I hope I get better
Yesterday ...
Today I di...