BLACK BELT TRAINING

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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So Tired

Master Hartle

Wednesday, 23 March 2016

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Practiced a lot of dynamic kicks yesterday.

Trying to get my 540.

Legs and back are so tired.

HSPU and weighted plank holds (45 lb) today

WOD:

50 calorie row

50 pushups

100 squats

50 push press (95 lbs)

50 calorie row

Candidate Journals

So Tired

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Master Hartle

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