Smelling Like Liniment

I went to Dollar Tree this morning with my Mom. It is difficult for me to buy items at a regular store when I know I can get them cheaper here….just cannot do it. I found some Absorbine Jr. back patches that have menthol. You think I bought one? Heck, yeah!!!! I bought six! I am trying one now and it feels great. The Tylenol and ibuprofen was not taking care of my low back pain alone. I have been doing more back stretching to try and alleviate the back pain, but I think I was making it worse…so hold off on the stretching for now in that area. I feel much better since yesterday. Definitely not trying to miss another day since I have too much to add to tracking today….black belt class, class assistance, mentor session, mentee session and possibly warmup. Until next time….peace out!