BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Sleep time
I will have to find a way to fit in some pushups during the day. My wrists do not like the attempts to do them all in a short period of time, mostly right before bedtime. I also need to make better use of weekends. Right now I need to make the most of sleep time. To some sleep may be over rated, but I can tell if I don't get enough sleep. Lately it has been most obvious with my eyes.
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