Fall 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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Running

I got up at 4:30 this morning & went for my run in believe it or not, 54 degrees (cloudy). There are two surprises in that statement... one was the temperature and the other more significant one was the use of the word run and not the phrase run/walk. That's right BABY!! I ran (without any, not one, walk breaks) my entire 1.5 mile loop!!!! Today was not about speed, which I still slightly beat my time of Monday and Tuesday, however, I wanted to be able to do the whole distance running no matter what time I got. And I DID IT!!!!!! I was a little overdressed. Not complaining about temperature, just stating that I got hot with the long sleeves on. Now on to pushups and situps before shower. Have a great day!!!
Had a long...
Hump day!!...