Hump day!!...

Hump day!!! Halfway through the week! Spin falls early in the morning mess me up. My lower back is sore again and I'm trying to stretch it out but pain is all that I feel. No worries, nothing like a little ice on the back to make the pain go away. It's definitely a reoccurring injury but I'll be okay. Just can't kick so high with my right leg. Looking forward to career day at Landsdowne Elementary tomorrow.